cclee53's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
297.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
1785 kcal Fat: 95.29g | Prot: 107.20g | Carb: 134.34g.   Breakfast: Coffee, La Dolce Vita Almond Biscotti, Oreo Chocolate Sandwich Cookies, Herbalife Nutritional Shake Mix - Cafe Latte, Low Fat Milk, Penn Maid Low Fat Mozzarella String Cheese. Dinner: Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked), Cooked Broccoli (from Fresh). Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
4351 kcal Activities & Exercise: Housework - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cclee53's own diet   losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cclee53's weight history


cclee53's Recent Activity

cclee53's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

deanathpc recorded a Journal Entry and a Weight Entry at 209.9 lb.
eathomas recorded a Journal Entry and a Weight Entry at 142.0 lb.
sdrawkcab3 recorded a Weight Entry at 224.6 lb.
bradyaj1 recorded a Weight Entry at 156.0 lb.
Olddog911 recorded a Weight Entry at 199.6 lb.
Steven Anthony supported Kenna Morton's Journal Entry.
nopainnogain supported davet58's Journal Entry.
Siegels supported JLente's Journal Entry.