cclee53's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
297.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
1785 kcal Fat: 95.29g | Prot: 107.20g | Carb: 134.34g.   Breakfast: Herbalife Nutritional Shake Mix - Cafe Latte, La Dolce Vita Almond Biscotti, Low Fat Milk, Penn Maid Low Fat Mozzarella String Cheese, Oreo Chocolate Sandwich Cookies, Coffee. Dinner: Cooked Broccoli (from Fresh), Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
4351 kcal Activities & Exercise: Housework - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cclee53's own diet   losing 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cclee53's own diet



cclee53's weight history


cclee53's Recent Activity

cclee53's Own Activity

No recent activity.

cclee53's Buddies

No recent activity.

Other Member Diet Recent Activity

jktrinnaman recorded a Weigh In at 251.4 lb.
ensigne recorded a Weigh In at 243.0 lb.
ClassicRocker recorded a Journal Entry.
John10251 recorded a Weigh In at 161.2 lb.
MightyFull recorded a Journal Entry.
beegee1 recorded a Weigh In at 200.2 lb.
david.perezcalle recorded a Weigh In at 186.0 lb.
Judyleewebster recorded a Weigh In at 129.0 lb.