cclee53's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
297.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
1785 kcal Fat: 95.29g | Prot: 107.20g | Carb: 134.34g.   Breakfast: Coffee, La Dolce Vita Almond Biscotti, Oreo Chocolate Sandwich Cookies, Herbalife Nutritional Shake Mix - Cafe Latte, Low Fat Milk, Penn Maid Low Fat Mozzarella String Cheese. Dinner: Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked), Cooked Broccoli (from Fresh). Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
4351 kcal Activities & Exercise: Housework - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cclee53's own diet   losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cclee53's weight history


cclee53's Recent Activity

cclee53's Own Activity

No recent activity.

cclee53's Buddies

No recent activity.

Other Member Diet Recent Activity

corinaelenacaliman recorded a Weight Entry at 163.1 lb.
nicragomi recorded a Weight Entry at 461.0 lb.
Becca P supported Mom2Boxers's Journal Entry.
chevelle502 supported Nicko96's Weight Entry.
sweh updated their Food Diary.
Moriven recorded a Weight Entry at 319.0 lb.
Terrier23 recorded a Weight Entry at 182.0 lb.
CEMorris recorded a Journal Entry and a Weight Entry at 129.2 lb.