cclee53's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
297.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
1785 kcal Fat: 95.29g | Prot: 107.20g | Carb: 134.34g.   Breakfast: Herbalife Nutritional Shake Mix - Cafe Latte, La Dolce Vita Almond Biscotti, Low Fat Milk, Penn Maid Low Fat Mozzarella String Cheese, Oreo Chocolate Sandwich Cookies, Coffee. Dinner: Cooked Broccoli (from Fresh), Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
4351 kcal Activities & Exercise: Housework - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cclee53's own diet   losing 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cclee53's own diet



cclee53's weight history


cclee53's Recent Activity

cclee53's Own Activity

cclee53 recorded a Weigh In at 316.0 lb.

cclee53's Buddies

W2W recorded a Journal Entry.

Other Member Diet Recent Activity

LoadGod commented on ByeByeCookiesDx's Journal Entry.
warrenjrose updated their Food Diary.
Sonny1523 recorded a Journal Entry.
jessberry commented on Kiki8123's Journal Entry.
tigerroos1 recorded a Weigh In at 218.9 lb.
jammudassir updated their Exercise Diary.
mrbananna recorded a Weigh In at 154.0 lb.
bigbassbrent commented on kehfeh's Journal Entry.