cclee53's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
297.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
1785 kcal Fat: 95.29g | Prot: 107.20g | Carb: 134.34g.   Breakfast: Coffee, La Dolce Vita Almond Biscotti, Oreo Chocolate Sandwich Cookies, Herbalife Nutritional Shake Mix - Cafe Latte, Low Fat Milk, Penn Maid Low Fat Mozzarella String Cheese. Dinner: Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked), Cooked Broccoli (from Fresh). Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
4351 kcal Activities & Exercise: Housework - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cclee53's own diet   losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cclee53's weight history


cclee53's Recent Activity

cclee53's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 256.1 lb.
Isis Chew supported maeday42's Journal Entry.
Teri Wilch updated their Food Diary.
reginahkmancini recorded a Journal Entry.
Joshuajb recorded a Weight Entry at 212.6 lb.
crankybuzzard commented on their Journal Entry.
brandyaucoin recorded a Weight Entry at 189.0 lb.