Beck Bryan's Journal, 21 March 2014

Strenuous exercising 6 times weekly

Diet Calendar Entry for 21 March 2014:
1679 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Beck Bryan's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beck Bryan's weight history


Beck Bryan's Recent Activity

Beck Bryan's Own Activity

No recent activity.

Beck Bryan's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 supported jmb3450's Journal Entry.
DLiving2 recorded a Weigh In at 209.5 lb.
rsuther1 recorded a Weigh In at 212.7 lb.
trangers5 recorded a Weigh In at 185.0 lb.
unamoyer commented on KimberJones's Weigh In.
JoelPH supported salimaaa's Weigh In.
jenalena commented on kaysilke's Journal Entry.
KimberJones recorded a Weigh In at 161.2 lb.