ChefG's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
199.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet ChefG's own diet   gaining 3.5 lb a week



     
 

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ChefG recorded a Weight Entry at 215.3 lb.
ChefG recorded a Weight Entry at 218.8 lb.
ChefG recorded a Weight Entry at 216.8 lb.
ChefG recorded a Weight Entry at 216.8 lb.

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Ronel Loock recorded a Weight Entry at 218.7 lb.
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temych44 recorded a Weight Entry at 172.8 lb.
Diablo360x replied to Draglist's post - New research marries LCHF and CICO. Fascinating.
KB Cutie commented on their Journal Entry.
meepasdfgk recorded a Weight Entry at 145.5 lb.