clearwatermaillady's Journal, 21 March 2014

I woke up today and did my daily weigh in and can't believe what I saw...Finally I am half way there. I lost 20 pounds in 7 weeks. I still can not believe I am losing this weight I have carried for 5 years since I quite smoking, but really more like 10 years. When I married my husband in 2003 I weight 140 pounds and in 10 years the 40 pound weight has been creeping on.

The greatest thing happened for the first time today and it really made my day. A guy at work that I never talk to much walked up and said "Are you losing weight". The first person that notice my weight loss that did not know I was on a diet. I have been waiting to see if people would notice and FINALLY someone did. It just made my day and I wanted to share my thoughts.

Diet Calendar Entry for 21 March 2014:
943 kcal Fat: 26.54g | Prot: 56.26g | Carb: 119.40g.   Breakfast: Lipton Diet Green Tea with Citrus, Honeycrisp Apples, Coca-Cola Coke Zero (Can), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Royal Dark Yacon Syrup. Lunch: Royal Dark Yacon Syrup, Cucumber (with Peel), Healthy Choice Beef Pot Roast with Gravy. Dinner: Healthy Choice Classic Meat Loaf. Snacks/Other: Great Lakes Cheese Provolone Cheese Slices, Strawberries, Strawberries. more...
on diet 1000 to 1200 calorie  

5 Supporters    Support   

Comments 
ha ha. what a lovely story. Well done 
21 Mar 14 by member: Buffy101
That is awesome!! And for a man to notice? No offense to all the men out there - but my man wouldn't notice if I came home from work with a tattoo on my face. LOL - ok, maybe I am exaggerating a little bit - but still - that is really cool!!! Keep up the great work!!! I am just starting out and it inspires me to see people that have been at it for awhile and making so much progress. Thanks for sharing!! 
21 Mar 14 by member: butterfly1233
Woo Hoo!!!! 
21 Mar 14 by member: PeaceFlower
Keep up the momentum!! Great story!!! 
21 Mar 14 by member: Cjsong

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

1000 to 1200 calorie

Other Journals for 1000 to 1200 calorie



clearwatermaillady's weight history


clearwatermaillady's Recent Activity

clearwatermaillady's Own Activity

No recent activity.

clearwatermaillady's Buddies

wholefoodnut commented on their Journal Entry.
LoadGod updated their Exercise Diary.

Other Member Diet Recent Activity

Kcm added nanipuaw's Toasted Chickpeas recipe to their cook book.
Dark_Princess updated their Food Diary.
Dwight Ban recorded a Weigh In at 246.0 lb.
Siegels recorded a Weigh In at 144.6 lb.
jmb3450 commented on Draglist's Journal Entry.
cirnemn recorded a Weigh In at 146.6 lb.
wholefoodnut commented on their Journal Entry.
stinkygreg updated their Exercise Diary.