clearwatermaillady's Journal, 21 March 2014

I woke up today and did my daily weigh in and can't believe what I saw...Finally I am half way there. I lost 20 pounds in 7 weeks. I still can not believe I am losing this weight I have carried for 5 years since I quite smoking, but really more like 10 years. When I married my husband in 2003 I weight 140 pounds and in 10 years the 40 pound weight has been creeping on.

The greatest thing happened for the first time today and it really made my day. A guy at work that I never talk to much walked up and said "Are you losing weight". The first person that notice my weight loss that did not know I was on a diet. I have been waiting to see if people would notice and FINALLY someone did. It just made my day and I wanted to share my thoughts.

Diet Calendar Entry for 21 March 2014:
943 kcal Fat: 26.54g | Prot: 56.26g | Carb: 119.40g.   Breakfast: Royal Dark Yacon Syrup, Honeycrisp Apples, Lipton Diet Green Tea with Citrus, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coca-Cola Coke Zero (Can). Lunch: Healthy Choice Beef Pot Roast with Gravy, Royal Dark Yacon Syrup, Cucumber (with Peel). Dinner: Healthy Choice Classic Meat Loaf. Snacks/Other: Great Lakes Cheese Provolone Cheese Slices, Strawberries, Strawberries. more...
on diet 1000 to 1200 calorie  

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Comments 
ha ha. what a lovely story. Well done 
21 Mar 14 by member: Buffy101
That is awesome!! And for a man to notice? No offense to all the men out there - but my man wouldn't notice if I came home from work with a tattoo on my face. LOL - ok, maybe I am exaggerating a little bit - but still - that is really cool!!! Keep up the great work!!! I am just starting out and it inspires me to see people that have been at it for awhile and making so much progress. Thanks for sharing!! 
21 Mar 14 by member: butterfly1233
Woo Hoo!!!! 
21 Mar 14 by member: PeaceFlower
Keep up the momentum!! Great story!!! 
21 Mar 14 by member: Cjsong

     
 

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