kmunson's Journal, 21 March 2014

252.0 lb Lost so far: 42.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 49.25g | Prot: 55.02g | Carb: 111.88g.   Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Crystal Light Energy Wild Strawberry Sugar Free, Sunshine Cheez-It Grooves, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Water (Bottled), Oscar Mayer Beef Summer Sausage. Dinner: Potato Chips, Great Value Pollock Fillets. Snacks/Other: Ice Cream. more...

3289 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...