fairfield59's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2014:
387 kcal Fat: 8.14g | Prot: 78.85g | Carb: 0.28g.   Breakfast: Gerry thin sliced chicken breast, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. more...

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fairfield59 recorded a Weigh In at 218.6 lb.
fairfield59 recorded a Weigh In at 220.4 lb.
fairfield59 recorded a Weigh In at 221.6 lb.
fairfield59 recorded a Weigh In at 225.0 lb.

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