fairfield59's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2014:
387 kcal Fat: 8.14g | Prot: 78.85g | Carb: 0.28g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer, Gerry thin sliced chicken breast. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   steady weight

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