Same Same -- Consistent schedule of daily workout -- no compromise -- Consumption continues with alternating days of a massive eat out at a buffet -- then a day of minimalism. The day of eating out carries me through the minimalist day and gives me something to look forward to at the same time.
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175.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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