Luvs2gardn's Journal, 28 January 2011

I made it!!!! Now the hard work begins.... keping it off!
198.4 lb Lost so far: 77.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
503 kcal Fat: 13.55g | Prot: 24.29g | Carb: 76.10g.   Breakfast: Egg Bake with turkey Sausage, Ketchup, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: FiberWise. Snacks/Other: Banana. more...
on diet Jenny Craig   losing 3.3 lb a week

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Luvs2gardn recorded a Weigh In at 205.5 lb.

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Bopuc replied to SKennan's post - Carbs vs Protein.
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wholefoodnut replied to SKennan's post - Carbs vs Protein.
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tfgood recorded a Weigh In at 253.0 lb.