newmanda's Journal, 28 January 2011

Finally reached 200 lbs for a total loss of 40 lbs so far. Do not remember the last time I was at this weight - it has been a long, long time. I am think it is time for a reward or some sort. Maybe an new outfit or something else.

Diet Calendar Entries for 28 January 2011:
1367 kcal Fat: 22.48g | Prot: 59.70g | Carb: 234.19g.   Breakfast: egg, skim milk, raisin bran crunch. Lunch: carrots, lean cuisine grilled chicken caesar. Dinner: sweet and spicy shrimp. Snacks/Other: apple slices, delmonte red grapefruit. more...
2915 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
yeah! Weight to go! That is awesome! 
28 Jan 11 by member: alexandrakl
YEAH for you!!!!! 
28 Jan 11 by member: Crash72

Other Related Links

Members



newmanda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.