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kept it in the 1800 today despite getting shaky in the afternoon and fairly comprehensive snacking - am getting better at predicting what I can/can't eat by evening and sticking inside limits - made some bad choices last week but I am feeling newly inspired and looking forward to a skinnier more healthy version of me! also pilates!
Diet Calendar Entry for 20 March 2014:
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1718 kcal
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Fat: 60.75g | Prot: 41.41g | Carb: 263.42g.
Breakfast: Pink Lady Apples, McVities Digestive Wheat Biscuits, Nancy's Lowfat Vanilla Yogurt, Souper Salad Raisins. Lunch: Dried Apricot, Bananas, Farmer's Market Quiche Lorraine. Dinner: Cherry Tomatoes, Bananas, White Potatoes (Flesh and Skin, Baked), Cooked Mushrooms, Danish Pastry with Cheese. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, McVities Digestive Wheat Biscuits, Dried Apricot, Gala Apples, Dry Roasted Cashew Nuts (Without Salt Added). more...
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