Lacy Martin's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
135.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1017 kcal Fat: 18.80g | Prot: 36.93g | Carb: 130.48g.   Breakfast: blueberries, strawberries, watermelon, coffee, (International Delight). Lunch: lean cuisine ravioli, pizza hut hot wings, saltine crackers. Dinner: vegatable soup, white wine. Snacks/Other: hillshire farm turkey breast. more...
1829 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (fast) - 35 minutes. more...
on diet Lacy Martin's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Lacy Martin's weight history


Lacy Martin's Recent Activity

Lacy Martin's Own Activity

Lacy Martin updated their Food Diary.

Lacy Martin's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
tgsdiet updated their Exercise Diary.
Tinman30 commented on rontravis's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.
Trillian Astra recorded a Weigh In at 119.0 lb.
Chub-Chub recorded a Journal Entry and a Weigh In at 204.0 lb.