losing4Christ's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
205.0 lb Lost so far: 79.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
689 kcal Fat: 37.30g | Prot: 73.06g | Carb: 16.01g.   Lunch: Cucumber (with Peel), Garlic, Hellmann's Real Mayonnaise, Kraft 100% Grated Parmesan Cheese, Tyson Foods Chicken Breast Tenderloins. Dinner: Tyson Foods Chicken Breast Tenderloins, Kraft 100% Grated Parmesan Cheese, Hellmann's Real Mayonnaise, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Turkey Creek Snacks Chicharron Pork Skins. more...
on diet Atkins  

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losing4Christ recorded a Weigh In at 234.0 lb.

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cuddyshack67 recorded a Weigh In at 228.8 lb.
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Joehi recorded a Weigh In at 136.2 lb.
DOTTY11559 recorded a Weigh In at 200.9 lb.
severusfreak recorded a Weigh In at 189.8 lb.
Mischieve commented on pattychaney's Journal Entry.