fairfield59's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
1823 kcal Fat: 121.17g | Prot: 165.82g | Carb: 30.55g.   Breakfast: Coffee, Mrs. Dash Garlic & Herb Seasoning Blend, Gerry thin sliced chicken breast. Lunch: Gerrys albacore tuna, Kraft Mayo Real Mayonnaise. Dinner: Dole Romaine Lettuce,  suavo avacado, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Woodstock Farms Organic Flax Seed, Extra Virgin Olive Oil, Vinegar. Snacks/Other: Albertsons Sharp Cheddar Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Dry Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 215.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

TomiCornelius recorded a Weigh In at 234.0 lb.
Rachie62686 recorded a Weigh In at 140.2 lb.
joanne2268 recorded a Weigh In at 192.0 lb.
Papa Maz recorded a Weigh In at 185.2 lb.
melmaxsam recorded a Weigh In at 276.6 lb.
ochkova recorded a Weigh In at 137.1 lb.
Ellyn54 recorded a Weigh In at 164.4 lb.
ronnie20 recorded a Weigh In at 201.1 lb.