fairfield59's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
1823 kcal Fat: 121.17g | Prot: 165.82g | Carb: 30.55g.   Breakfast: Gerry thin sliced chicken breast, Coffee, Mrs. Dash Garlic & Herb Seasoning Blend. Lunch: Kraft Mayo Real Mayonnaise, Gerrys albacore tuna. Dinner: Dole Romaine Lettuce,  suavo avacado, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Woodstock Farms Organic Flax Seed, Extra Virgin Olive Oil, Vinegar. Snacks/Other: Dry Roasted Salted Almonds, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Albertsons Sharp Cheddar Cheese. more...

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fairfield59 recorded a Weigh In at 197.4 lb.
fairfield59 recorded a Weigh In at 198.4 lb.
fairfield59 recorded a Weigh In at 197.8 lb.
fairfield59 replied to JLovelace's post - Water intake.

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Deb_N supported their Weigh In.
Belair58 recorded a Weigh In at 180.8 lb.
zulemabecerra recorded a Weigh In at 141.1 lb.
izzypup68 supported BooBooKitty's Weigh In.
Chantzdpk recorded a Weigh In at 193.3 lb.
SuccessThisTime58 supported JolandieP's Weigh In.
Pleonexius recorded a Weigh In at 198.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.