fairfield59's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
1823 kcal Fat: 121.17g | Prot: 165.82g | Carb: 30.55g.   Breakfast: Coffee, Mrs. Dash Garlic & Herb Seasoning Blend, Gerry thin sliced chicken breast. Lunch: Gerrys albacore tuna, Kraft Mayo Real Mayonnaise. Dinner: Dole Romaine Lettuce, Extra Virgin Olive Oil, Woodstock Farms Organic Flax Seed, hillandale farms Grade A Extra Large eggs (Hillandale Farms),  suavo avacado, Vinegar. Snacks/Other: Albertsons Sharp Cheddar Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Dry Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 196.0 lb.
fairfield59 recorded a Weigh In at 197.6 lb.
fairfield59 recorded a Weigh In at 194.6 lb.
fairfield59 recorded a Weigh In at 193.6 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
jillb_123 recorded a Weigh In at 166.5 lb.
rhondahanibal updated their Food Diary.
lujy recorded a Weigh In at 136.2 lb.
SuccessThisTime58 supported HCB's Journal Entry.
AJLea supported William Shirley's Weigh In.
kuwa2004 recorded a Weigh In at 131.8 lb.
William Shirley recorded a Weigh In at 188.7 lb.