Weigh In record (no journal entry) for 20 March 2014
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170.2 lb
Lost so far: 39.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1039 kcal
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Fat: 32.23g | Prot: 60.80g | Carb: 132.10g.
Breakfast: Bananas. Lunch: Olive Garden Garden-fresh Salad with Dressing, Baked or Broiled Fish. Dinner: Olive Garden Garden-fresh Salad with Dressing, Corn On The Cob with Butter, Baked or Broiled Fish. Snacks/Other: Apples, Bananas, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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losing 5.6 lb a week
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