pamkrice's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
131.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
340 kcal Fat: 11.50g | Prot: 11.00g | Carb: 55.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
losing 1.0 lb a week

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