Belrain's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014

Diet Calendar Entries for 20 March 2014:
2739 kcal Fat: 96.67g | Prot: 83.95g | Carb: 388.18g.   Breakfast: UCC French Vanilla Cappuccino. Lunch: Ben's Whole Wheat Bread, Jelly Beans, Chili. Dinner: White Rice, Plain Yogurt, Roast Beef, Terra Exotic Vegetable Chips Original, Dairy Queen DQ Cake 8". Snacks/Other: Bananas. more...
3566 kcal Activities & Exercise: Driving - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 6 hours. more...

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