rezi555's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
203.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
920 kcal Fat: 7.31g | Prot: 67.86g | Carb: 150.69g.   Breakfast: Mestemacher Whole Rye Bread, Apples, Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce. more...
losing 0.7 lb a week

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