Weigh In record (no journal entry) for 20 March 2014
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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160 kcal
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Fat: 14.50g | Prot: 6.83g | Carb: 0.34g.
Breakfast: Palm Vegetable Oil, Fried Egg, Bacon. more...
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losing 12.3 lb a week
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