Weigh In record (no journal entry) for 19 March 2014
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185.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2014:
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2593 kcal
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Fat: 98.50g | Prot: 116.62g | Carb: 310.84g.
Breakfast: General Mills Chocolate Cheerios, Mountain Dew Mountain Dew Diet Mountain Dew (Can), 1% Fat Milk. Lunch: Lasagna with Meat. Dinner: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Cheese. Snacks/Other: Little Debbie Oatmeal Creme Pies, Little Debbie Zebra Cakes, Mountain Dew Diet Mountain Dew (Can), One A Day Weight Smart Multivitamin, Kraft Fruit2o. more...
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2253 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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