Weigh In record (no journal entry) for 19 March 2014
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221.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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928 kcal
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Fat: 29.48g | Prot: 56.61g | Carb: 116.30g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Athenos Natural Crumbled Feta Cheese, Raspberries, Grapes, Strawberries, Isagenix IsaLean Bar - Lemon Passion Crunch. more...
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losing 0.1 lb a week
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