Weigh In record (no journal entry) for 19 March 2014
|
209.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 March 2014:
|
1121 kcal
|
Fat: 47.11g | Prot: 30.95g | Carb: 143.62g.
Breakfast: Broccoli Flower Clusters, Jimmy Dean Premium Pork Regular Sausage, Spaghetti/Marinara Pasta Sauce, Penne, McDonald's Sausage Patty, McDonald's English Muffin. Lunch: Publix Con Queso, on the boarder on the border cantina thins. Snacks/Other: Chocolate Covered Gumdrops. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
100goodbye's weight history
|