Dray289's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
224.4 lb Lost so far: 0 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2014:
310 kcal Fat: 12.50g | Prot: 10.00g | Carb: 35.50g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Richfood Large Grade A Eggs (Hard Boiled). more...
gaining 0.6 lb a week



     
 

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