Belrain's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014

Diet Calendar Entries for 19 March 2014:
2583 kcal Fat: 114.81g | Prot: 106.83g | Carb: 292.70g.   Breakfast: UCC French Vanilla Cappuccino. Lunch: Scotsburn 2% Chocolate Milk, Country Harvest Oat & Honey Bread, Becel Margarine, Kraft Smooth Peanut Butter. Dinner: Chili. Snacks/Other: Scotsburn 2% Chocolate Milk. more...
3473 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Standing - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 6 hours. more...

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