onefatmamma's Journal, 19 March 2014

Still not finding the energy nor the time to workout after work. Get off at 5 pm, home to fix dinner (30 min. commute), eat around 7, housework til around 9,then time to get ready for work the next day & then bedtime. Weather doesn't help matters any either, hopefully, it will warm up soon & I can stop by the local park for a hour walk before heading home. I just prefer to be outside doing activities over being stuck inside in the bedroom starring at the walls while I ride my bike or on the elliptical (boring). At least outside, I can go for a ride on my bike or go for a walk down the local trails down by the river; listening the birds singing, the river flowing, the frogs, etc...just doesn't feel like exercise!
159.4 lb Lost so far: 13.6 lb.    Still to go: 44.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2014:
1236 kcal Fat: 24.23g | Prot: 72.64g | Carb: 188.26g.   Breakfast: Decaffeinated Coffee, Oatmeal, Bananas, Maple Syrup, Brown Sugar. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go. Dinner: Skinless Chicken Breast, Sweet Baby Ray's Honey Barbecue Sauce, Corn, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
2445 kcal Activities & Exercise: Standing - 6 hours, Sitting - 8 hours, Sleeping - 10 hours. more...
on diet Low Glycemic Index Diet    losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



onefatmamma's weight history


onefatmamma's Recent Activity

onefatmamma's Own Activity

No recent activity.

onefatmamma's Buddies

Tulipgirl6 submitted a diet Tip.
stephzq recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

ChicaLean commented on Minpower's Weigh In.
kezza lodge recorded a Weigh In at 172.0 lb.
Minpower commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lucastrujillo recorded a Weigh In at 126.0 lb.
d23rvk recorded a Weigh In at 187.8 lb.
DMZur commented on Lizzygracemusic's Journal Entry.
Kimberly Dawn 65 supported iulani's Journal Entry.