Weigh In record (no journal entry) for 19 March 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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100 kcal
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Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall). more...
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gaining 3.0 lb a week
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Richard Granado's weight history
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