lugojean's Journal, 24 February 2009

Weigh In record (no journal entry) for 24 February 2009
110.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2009:
1011 kcal Fat: 34.28g | Prot: 68.34g | Carb: 112.75g.   Breakfast: sandwich thin, soy milk, Omega Natural Peanut Butter, sugar free jam, coffee. Lunch: progresso light chicken soup, tortilla chips. Dinner: thousand island light, Original Chik'n Tenders, side salad. Snacks/Other: whole milk, whey protein. more...
on diet lugojean's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 158.6 lb.

Other Member Diet Recent Activity

ptooie recorded a Weigh In at 203.0 lb.
edelwisjh recorded a Weigh In at 125.7 lb.
AuraJean commented on Pretty Mama Lopez's Journal Entry.
Pretty Mama Lopez and AuraJean are now buddies.
ckworksalot recorded a Journal Entry.
de lyine recorded a Weigh In at 134.4 lb.
dayberndt commented on dorindam59's Journal Entry.
At It Again 2015 updated their Food Diary.