lugojean's Journal, 24 February 2009

Weigh In record (no journal entry) for 24 February 2009
110.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2009:
1011 kcal Fat: 34.28g | Prot: 68.34g | Carb: 112.75g.   Breakfast: sandwich thin, sugar free jam, Omega Natural Peanut Butter, coffee, soy milk. Lunch: progresso light chicken soup, tortilla chips. Dinner: Original Chik'n Tenders, side salad, thousand island light. Snacks/Other: whey protein, whole milk. more...
on diet lugojean's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported ChicaLean's Weigh In.
kimberly rae supported kmcollins's Journal Entry.
Marcus Welby supported joyceharvey's Weigh In.
treggles recorded a Weigh In at 191.6 lb.
Sparky4545 recorded a Journal Entry and a Weigh In at 247.6 lb.
Justmein53 recorded a Weigh In at 203.0 lb.
Marcelo Leite SJC updated their Food Diary.
lggdrg supported BNFineGirl's Journal Entry.