Weigh In record (no journal entry) for 19 March 2014
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218.0 lb
Lost so far: 41.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1270 kcal
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Fat: 44.30g | Prot: 69.14g | Carb: 160.03g.
Lunch: Jell-O Lime Gelatin Dessert, Dole Fruit Bowls - Diced Pears, Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Cooked Green Cabbage, Taco Bell Soft Taco - Chicken. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn. more...
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losing 2.8 lb a week
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