Barleytwist's Journal, 27 January 2011

Started October 11, 2010 @ 283.75 lbs.
269.2 lb Lost so far: 7.8 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
1785 kcal Fat: 101.15g | Prot: 42.92g | Carb: 183.67g.   Breakfast: Raisin Bran Muffin, BioBest Vitalite Strawberry Yogurt, Coffee (Brewed From Grounds). Lunch: Gala Apples, Egg Salad Sandwich. Dinner: Clover Honey, Texas Toast, Crema Bel Paese, Margarine, Chamomile Tea, Sugar Cookies (Includes Vanilla). Snacks/Other: Extra Fancy Mixed Nuts. more...
3519 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Barleytwist recorded a Weigh In at 276.5 lb.
Barleytwist recorded a Weigh In at 275.6 lb.
Barleytwist recorded a Weigh In at 277.0 lb.
Barleytwist recorded a Weigh In at 278.5 lb.

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Tribeway updated their Food Diary.
Linda Fraley recorded a Weigh In at 155.0 lb.
AndiLambert recorded a Weigh In at 130.0 lb.
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jrmoser recorded a Weigh In at 197.2 lb.
lettygaylor supported glen's Journal Entry.
KNuccio recorded a Weigh In at 211.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.