Barleytwist's Journal, 27 January 2011

Started October 11, 2010 @ 283.75 lbs.
269.2 lb Lost so far: 7.8 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
1785 kcal Fat: 101.15g | Prot: 42.92g | Carb: 183.67g.   Breakfast: Coffee (Brewed From Grounds), BioBest Vitalite Strawberry Yogurt, Raisin Bran Muffin. Lunch: Egg Salad Sandwich, Gala Apples. Dinner: Margarine, Crema Bel Paese, Chamomile Tea, Sugar Cookies (Includes Vanilla), Clover Honey, Texas Toast. Snacks/Other: Extra Fancy Mixed Nuts. more...
3519 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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nitefr8flyr recorded a Weigh In at 204.6 lb.
rawaescobar recorded a Weigh In at 185.2 lb.
hennebrooke supported terryannsmith's Journal Entry.
MsMarilynB recorded a Journal Entry and a Weigh In at 232.2 lb.
Museseeker recorded a Weigh In at 158.0 lb.
deaby16 recorded a Journal Entry.
LotusBeauty26 recorded a Weigh In at 239.0 lb.
Sugar Waffle supported LotusBeauty26's Weigh In.