Barleytwist's Journal, 27 January 2011

Started October 11, 2010 @ 283.75 lbs.
269.2 lb Lost so far: 7.8 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
1785 kcal Fat: 101.15g | Prot: 42.92g | Carb: 183.67g.   Breakfast: Coffee (Brewed From Grounds), BioBest Vitalite Strawberry Yogurt, Raisin Bran Muffin. Lunch: Egg Salad Sandwich, Gala Apples. Dinner: Crema Bel Paese, Margarine, Chamomile Tea, Texas Toast, Sugar Cookies (Includes Vanilla), Clover Honey. Snacks/Other: Extra Fancy Mixed Nuts. more...
3519 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

Aluwings2 recorded a Weigh In at 205.4 lb.
Jamara updated their Food Diary.
internetzorro recorded a Weigh In at 268.2 lb.
C00kieluv3r recorded a Weigh In at 189.5 lb.
kattay updated their Exercise Diary.
Markdiederich recorded a Weigh In at 213.0 lb.
123sadie recorded a Journal Entry and a Weigh In at 162.6 lb.
JennMor recorded a Weigh In at 239.6 lb.