Weigh In record (no journal entry) for 18 March 2014
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132.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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314 kcal
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Fat: 16.60g | Prot: 11.56g | Carb: 33.09g.
Breakfast: Western Family 100% Natural Old Fashioned Oatmeal, Fisher Natural Sliced Almonds, Coffee (Brewed From Grounds), Coffee. more...
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losing 12.6 lb a week
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