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After 2 weeks in Daytona Beach.
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192.4 lb
Lost so far: 12.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1945 kcal
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Fat: 69.22g | Prot: 65.33g | Carb: 218.64g.
Breakfast: Kroger Deli Thin Sliced Pepper Jack Cheese, NutriSystem Turkey Sausage & Egg Muffin. Lunch: White Rice, NutriSystem Red Beans & Rice with Sausage. Dinner: NutriSystem Roast Beef & Gravy with Garlic Mashed Potatoes. Snacks/Other: Cabernet Sauvignon Wine, Mt. Olive Petite Snack Crunchers Bread N Butter, Ritz Ritz Bits, Jason's Deli Stuffed Green Olives, Ritz Crackers - Fresh Stack, NutriSystem Chocolatey Pretzel Bar. more...
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gaining 0.6 lb a week
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