Weigh In record (no journal entry) for 18 March 2014
|
169.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2014:
|
448 kcal
|
Fat: 15.00g | Prot: 5.00g | Carb: 77.19g.
Breakfast: Baileys Coffee Creamer - Caramel, Kellogg's Special K Cereal Bars - Vanilla Crisp, Granulated Sugar. Lunch: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnwooters's weight history
|