|
to tired to write much ,, but always time enough to praise the Lord for a great day .. back to work ,, knee in lots of pain ,, getting a shot in knee tomorrow .. last shot only lasted a week ,, Pray it last longer , fighting to stay on track with intake of food , feeling hungry yet over RDI by 11% fudge cycles Lord I need help <3 Love ya Lord Love ya Dolores Lynn <3 TLC to FS Family <3
Diet Calendar Entry for 17 March 2014:
|
1944 kcal
|
Fat: 118.91g | Prot: 105.12g | Carb: 128.56g.
Lunch: Mission Carb Balance Whole Wheat Tortillas (79g), Best Choice Creamy Peanut Butter, Nathan's Famous Skinless Beef Franks. Dinner: Kroger Cut Italian Green Beans, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Pistachio Nuts, Atkins Endulge Peanut Butter Cups, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Atkins Advantage Morning Cinnamon Bun Bar, Jell-O Sugar Free Cherry. more...
|
|