jorgeant's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
205.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2014:
778 kcal Fat: 25.97g | Prot: 48.07g | Carb: 91.10g.   Breakfast: Whole Milk, Millville Corn Flakes Cereal, Coffee. Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's Chili (Large). more...
2631 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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