shnorris's Journal, 17 March 2014

247

248.0 lb Lost so far: 6.2 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 36.19g | Prot: 52.69g | Carb: 67.84g.   Breakfast: Yoplait Light Fat Free Yogurt. Lunch: Slim Jim Crack'd Pepper, Freshlike French Style Green Beans. Dinner: Harvestland Ground Chicken Meatballs, Deli Sliced Ham, Thousand Island Dressing, Egg. Snacks/Other: Kroger Pineapple Tidbits. more...

3225 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...