WonderWoman6806's Journal, 17 March 2014

And you wonder why I haven't been around lately. Lost my focus, and couldn't regain it. Old habits are much too easy to pick up again. But once more my body feels poorly, and I so want to re-focus. What better time than now. It doesn't have to begin on a Monday, it doesn't have to begin first thing in the morning. It just has to begin when I'm ready, willing and able to commit again. Wish me luck!
190.4 lb Lost so far: 19.6 lb.    Still to go: 55.4 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2014:
1285 kcal Fat: 43.95g | Prot: 81.26g | Carb: 149.87g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Oscar Mayer Deli Fresh Honey Ham, Tassimo Swiss Hazelnut Coffee, Kashi GOLEAN Vanilla Graham Clusters. Lunch: Tuna Salad with Egg, Arnold Healthy Multi-Grain Bread. Dinner: Arnold Healthy Multi-Grain Bread, Essensia Chicken Breast Salad, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Black Tea, Brothers-All-Natural Apple Cinnamon Crisps, Brothers-All-Natural Apple Cinnamon Crisps, Tassimo Swiss Hazelnut Coffee. more...

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Comments 
Looks like we both got the bug at the same time. I disappeared and came back last week. Good to have you back!!! You always inspired me!  
17 Mar 14 by member: Vickiauntmick
Wishing you all the best !!!! You can do this !!!! 
17 Mar 14 by member: erwinwarrior83
The Best of Luck to You 
17 Mar 14 by member: WickedTruth
Thanks for the support, everyone! Vickiauntmick -- We can do this!!! Let's try to check-in daily with one another for accountability.  
18 Mar 14 by member: WonderWoman6806
Wishing you all the best, but it sounds as though you don't really need it. Knowing that you are ready is all that you need, but we are all here for you to support you. You've got this and I am proud of you. 
18 Mar 14 by member: SherrieC
Best wishes and welcome back!  
18 Mar 14 by member: ChicaLean
You will succeed.  
18 Mar 14 by member: alowe82
you are right!! we always have the opportunity to improve in the next moments!! persistence :)there is fall backs but keep persistance <3 
18 Mar 14 by member: spacecomander
ABSOLUTELY! WE CAN DO THIS!!! 
18 Mar 14 by member: Vickiauntmick
Good luck!  
18 Mar 14 by member: lauraab
You can with that Awesome Attitude 
18 Mar 14 by member: rthunder032
Feeling the love! :-)  
18 Mar 14 by member: WonderWoman6806
Well hey there stranger! Glad to have you back! Hope all is well :-) 
18 Mar 14 by member: Yolanda9179
Going through a similar slump but hoping to get going again!! Sounds like you are all set! 
18 Mar 14 by member: jess7
as they say jump back up on that horse and ride away once again don't give up :)  
18 Mar 14 by member: Lauriejw55
Glad to have you back. You are so right about their not being a "perfect" time. I purposefully didn't make a New Years Resolution because I wanted my decision to come about more organically and not be attached to anyone else's artificial motivation. 
18 Mar 14 by member: gilliansings

     
 

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