Weigh In record (no journal entry) for 17 March 2014
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108.0 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2014:
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1397 kcal
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Fat: 45.14g | Prot: 59.52g | Carb: 191.61g.
Breakfast: Pita Bread, Nutella Hazelnut Spread, Stonewall Kitchen Black Cherry Jam, Karoun Labne Kefir Cheese, Cub Foods Hamburger Buns, Bananas. Lunch: Plain Yogurt, rezz a djej (oriental chicken with rice). Dinner: 1% Fat Milk. Snacks/Other: Snak Club Raw Almonds, Nonfat Granola Bar, Milk Chocolate Candies. more...
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steady weight
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nisrineh's weight history
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