Noenie55's Journal, 17 March 2014

209.4 lb Lost so far: 7.5 lb.    Still to go: 41.9 lb.    Diet followed poorly.

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1073 kcal

Fat: 40.65g | Prot: 63.09g | Carb: 115.12g.   Breakfast: Soy and Milk Meal Replacement or Supplement (Reconstituted). Lunch: Nestle No Sugar Added Hot Chocolate with Calcium. Dinner: Jason's Deli Homemade Tuna Salad. Snacks/Other: Vienna Beef Bratwurst, Jelly (All Flavors). more...

2913 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...