budhamu's Journal, 17 January 2011

starting my weight tracker today.
322.0 lb Lost so far: 0.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
1768 kcal Fat: 46.30g | Prot: 73.07g | Carb: 263.96g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Footlong Oven Roasted Chicken Breast, Salt & Vinegar Potato Chips, Fruit Punch All Stars. Dinner: Light Beef Pot Roast Soup, Peanut Butter and Jelly Sandwich, Baby Carrots. Snacks/Other: White Cheddar Cheese Popcorn. more...
3558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet budhamu's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


budhamu's weight history

budhamu's Recent Activity

budhamu's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

cherik1 commented on momma6224's Journal Entry.
Diddlee recorded a Journal Entry and a Weight Entry at 178.8 lb.
momma6224 supported ClarityAnn's Journal Entry.
Jipper500 updated their Food Diary.
Peasy3 commented on Tigerlilly03's Journal Entry.
8Patty commented on Michelle450to's Journal Entry.
Swiiila commented on Marilyn98's Journal Entry.
chrisenz recorded a Weight Entry at 194.0 lb.