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Eating carbs today start Stillman tomorrow
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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417 kcal
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Fat: 17.20g | Prot: 6.00g | Carb: 64.56g.
Breakfast: WOW Baking Company Oregon Oatmeal Cookie. Snacks/Other: Skinny Pop Popcorn. more...
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losing 3.5 lb a week
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