Weigh In record (no journal entry) for 16 March 2014
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268.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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290 kcal
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Fat: 6.03g | Prot: 21.67g | Carb: 40.00g.
Breakfast: Turkey Bacon, Coffee (Brewed From Grounds), Chobani Nonfat Lemon Greek Yogurt, Kellogg's Special K Low Fat Granola. more...
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losing 0.2 lb a week
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johng10312's weight history
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