wbafc's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014

177.0 lb Lost so far: 0 lb. Still to go: 177.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:

384 kcal

Fat: 9.60g | Prot: 6.40g | Carb: 72.40g. Breakfast: Freshly Brewed Tea with Milk and Sugar, Breakfast Biscuits. more...

1964 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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wbafc's weight history