Jvp0054's Journal, 15 March 2014

212

212.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2605 kcal

Fat: 122.18g | Prot: 203.17g | Carb: 38.66g.   Breakfast: Sweet Red Peppers, Denny's Sliced Tomatoes (3 Slices), Sweet Red Peppers, Cheddar Cheese, Egg. Lunch: Chicken Breast. Dinner: Vodka, Green String Beans, Italian Sausage. more...

2990 kcal

Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...