Weigh In record (no journal entry) for 15 March 2014
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208.4 lb
Lost so far: 6.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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594 kcal
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Fat: 39.34g | Prot: 29.55g | Carb: 30.18g.
Breakfast: Knockwurst. Dinner: Rosina Italian Style Meatballs. Snacks/Other: Kraft 2% Milk American Cheese Singles, Activia Peach Yogurt. more...
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gaining 9.8 lb a week
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