Weigh In record (no journal entry) for 17 March 2013
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2013:
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3627 kcal
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Fat: 133.71g | Prot: 186.31g | Carb: 439.34g.
Breakfast: Beet & Purple Carrot Juice, Apple Juice, cottage cheese, French Rolls. Lunch: sauerkraut, Coca-Cola Classic (10 oz), madelein, lean pork, sausage, bread mixed, potato. Dinner: panna cotta, lettuce, whole grain bread, turkey ham, mcdonalds cheeseburger. Snacks/Other: muesli, eat natural, hemp protein, mixed berries, banana. more...
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2398 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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