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275
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275.0 lb
Lost so far: 42.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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1417 kcal
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Fat: 64.93g | Prot: 76.02g | Carb: 143.49g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Heinz Tomato Ketchup, Kroger Turkey Sausage Patties, Toasted Multigrain Bread, Fried Egg. Dinner: Cooked Carrots, Kraft Stove Top Chicken Flavor Stuffing Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Fiber One Chewy Bars - Oats & Chocolate. more...
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4403 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Driving - 1 hour, Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Badminton - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
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gaining 0.7 lb a week
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