Weigh In record (no journal entry) for 14 March 2014
|
175.0 lb
Lost so far: 110.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2014:
|
1989 kcal
|
Fat: 113.13g | Prot: 116.74g | Carb: 120.63g.
Breakfast: Whole Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil. Lunch: Shoulder Pork Roast, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (with Peel), Celery, Radishes, Balsamic Vinegar. Dinner: Quick Pork Soup. Snacks/Other: Smucker's Strawberry Jam, Nestle Dulce De Leche, Smart Balance All Natural Rich Roast Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FullaBella's weight history
|