Weigh In record (no journal entry) for 14 March 2014
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154.5 lb
Lost so far: 8.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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770 kcal
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Fat: 33.53g | Prot: 36.77g | Carb: 81.29g.
Breakfast: Dry Roasted Almonds (with Salt Added), Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Caesar Salad with Romaine, Cheese Bread, Michael Angelo's Chicken Cacciatore with Linguini. more...
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gaining 0.2 lb a week
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Trish Elerick's weight history
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