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Must not be losing b/c of stress. I'm doing everything in my power without being so strict I binge. Hopefully some meditation, etc. will jumpstart my body to shed the extra 10 lbs I'm carrying.
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1752 kcal
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Fat: 59.38g | Prot: 114.92g | Carb: 193.11g.
Breakfast: M&M's, breakstone's cottage cheese snack, banana, nature's own light, Better n' Peanut Butter. Lunch: Peanut Butter Performance Bar, Chicken Tortilla Soup, sweet potato, del monte sliced new potatoes, fat free cream of chicken, chicken tenderloin, frozen mixed vegetables, pillsbury crescent rolls. Dinner: a1, daisy light, olive oil, frozen bell pepper, mission carb, top sirloin. Snacks/Other: Mini Ice Cream Bars, wheat saltines. more...
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2511 kcal
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Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Exercise machine (fast) - 15 minutes, Walking (brisk) - 4/mph - 2 hours and 20 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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