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Blegh. This day was both harder and easier. What a conundrum. Let me explain.
I ate all the cream cheese yesterday so this morning I ate pork rinds for breakfast. Ha. Part of a complete breakfast. I had bulletproof coffee with butter and coconut oil too. I felt pretty sated until the late afternoon where I could not concentrate worth a damn at the library. I should have brought some broth. I had planned to stay there until 5 but ended up leaving at 4:30 because it got to be too much. Came home, melted butter, mixed garlic and onion powder in there, dipped pork rinds in it and then passed the eff out. Total calories today: 1033.
I heard rumors that World Market had matcha, the good stuff like I bought in Japan. I went there, found no pure matcha (just this latte sugar-filled shit) but found aisles upon aisles of candy. All those damn Easter bunnies watched me with their delicious little eyes. :P But I stayed strong! I passed all that candy and everything else evil in that store, bought some tea and cheese stuffed olives for tomorrow.
I found Authority Nutrition’s method for vicious eating helped me. Just saying, “I don’t eat chocolate. I don’t eat candy.” helped and strengthened my resolve. It even lasted going to into Walgreens to buy magnesium. Even the sugar free little devils didn’t tempt me with their sugar alcohol siren song.
I can do one more day of this but I am so freaking excited for my omelette on Saturday. Tomorrow is going to be butter and cheese stuffed olives. Maybe even bulletproof tea instead of coffee.
I also bought measuring tape! I will take measurements tomorrow evening or Saturday morning.
Keep calm, keto on.
Diet Calendar Entry for 13 March 2014:
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1093 kcal
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Fat: 115.12g | Prot: 23.34g | Carb: 0.06g.
Breakfast: Olives Stuffed w/ Feta Cheese, LouAna Pure Coconut Oil, Butter, Golden Flake Old Fashioned Fried Pork Skins. more...
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