Trisa's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
200.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2014:
904 kcal Fat: 50.60g | Prot: 39.34g | Carb: 78.82g.   Breakfast: Pepsi Diet Pepsi, Hard-Boiled Egg, Butter (Salted), Italian Bread, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Multigrain Bread, Dairy Queen Chicken Fingers. more...
gaining 0.2 lb a week

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